Model Behavior

After the CO trip last week I didn’t have time to make it to the grocery store before the week’s classes and work started up, so I was going on 2 weeks without a grocery fix, so today’s trip was a long one

Produce:

Red pears, watermelon, bagged lettuce, white nectarines, regular nectarines

Meat:

Turkey sausage, frozen chicken breast, sliced turkey and chicken for sandwiches

Everything else:

Whole grain bread, Indian and Asian starter meals, jam, frozen blueberry waffles, a few frozen items from Amy’s, milk, and I couldn’t find some Pepperidge farms treats!

Also hiding in there are 2 new types of coffee that caught my attention, turtle sundae and streusel cake! These each only make a pot so they are just to try.

For diner Bret and I really wanted some of that fresh local Nebraska corn, so we decided to grill out! We cooked up the turkey sausages and the corn. I had some leftover salad and a few of the kettle chips from last night. That’s sauerkraut in the middle.

And desert:

3 juicy pieces of watermelon and a glass of milk!! Yum!

And working in reverse order, I made omelets and toast for brunch (slept in till 10 !!) This is actually only 2 eggs, spinach, mushrooms, onion, and a piece of provolone on top:

But my eyes were WWAAYY bigger then my stomach and I only ended up eating about half! Good thing Bret is a human garbage disposal, he’s very good at finishing my plate Here’s what I had left:

And a tasty midmorning snack of coffee and 100 calorie chocolate biscotti:

And yes that is a snow man mug

Cardio:

I was really sore from volleyball yesterday and decided instead of putting my legs through the pounding of running I would just hop on the elliptical. I did 30 minutes alternating 4 minutes forward and 1 minute backwards. I try to keep a steady pace of 8 mph forward and 5.5-6 mph backwards. And speaking of being sore….OOUUCCHH I knew I would be hurting today, what I didn’t expect was the barrage of bruises on my upper arms, the ball we played with yesterday was really hard and I need some recovery time before out game on Thursday! I would take a pic to show you guys, but it’s not pretty

Alright chums, I’m off to watch some Olympics while pretending to study for my Chem test. This test will mark the half way point of Chem 109! Which means I have 15 weeks left before ORGANIC CHEM (gasp!) Enjoy the last few hours of your weekend!