I had a big post all ready for you on Monday and of course my computer crashes while I’m posting it and my Internet goes down for days This is the first chance I’ve had to get online at a local coffee shop. I guess I can’t complain though since I don’t actually pay for [...]
Entries from August 2009
August 1, 2009
Squash Galore and Race Results
Yo yo yo! I know I don’t always report on my fitness endeavors but rest assured I am still an avid runner and continue to do strength training a few times a week. After the half marathon last May I decided to focus more on increasing my speed and I have made dramatic improvements! Remember [...]
