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	<title>Model Behavior &#187; coffee</title>
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		<title>Model Behavior &#187; coffee</title>
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		<title>I finally got my fix</title>
		<link>http://modbehav.com/2008/08/17/i-finally-got-my-fix/</link>
		<comments>http://modbehav.com/2008/08/17/i-finally-got-my-fix/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:08:53 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[grocery shops]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[turkey sausage]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://modbehav.wordpress.com/2008/08/17/i-finally-got-my-fix/</guid>
		<description><![CDATA[After the CO trip last week I didn&#8217;t have time to make it to the grocery store before the week&#8217;s classes and work started up, so I was going on 2 weeks without a grocery fix, so today&#8217;s trip was a long one Produce: Red pears, watermelon, bagged lettuce, white nectarines, regular nectarines Meat: Turkey [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=modbehav.com&blog=4128845&post=372&subd=modbehav&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>After the CO trip last week I didn&#8217;t have time to make it to the grocery store before the week&#8217;s classes and work started up, so I was going on 2 weeks without a grocery fix, so today&#8217;s trip was a long one <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0722.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0722-thumb.jpg?w=571&#038;h=311" border="0" alt="DSCN0722" width="571" height="311" /></a> <a href="http://modbehav.files.wordpress.com/2008/08/dscn0723.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0723-thumb.jpg?w=319&#038;h=465" border="0" alt="DSCN0723" width="319" height="465" /></a></p>
<p><span style="color:#800040;">Produce:</span></p>
<p>Red pears, watermelon, bagged lettuce, white nectarines, regular nectarines</p>
<p><span style="color:#800040;">Meat:</span></p>
<p>Turkey sausage, frozen chicken breast, sliced turkey and chicken for sandwiches</p>
<p><span style="color:#800040;">Everything else:</span></p>
<p>Whole grain bread, Indian and Asian starter meals, jam, frozen blueberry waffles, a few frozen items from Amy&#8217;s, milk, and I couldn&#8217;t find some Pepperidge farms treats!</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0734.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0734-thumb.jpg?w=419&#038;h=303" border="0" alt="DSCN0734" width="419" height="303" /></a></p>
<p>Also hiding in there are 2 new types of coffee that caught my attention, turtle sundae and streusel cake! These each only make a pot so they are just to try.</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0735.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0735-thumb.jpg?w=450&#038;h=379" border="0" alt="DSCN0735" width="450" height="379" /></a></p>
<p>For diner Bret and I really wanted some of that fresh local Nebraska corn, so we decided to grill out! We cooked up the turkey sausages and the corn. I had some leftover salad and a few of the kettle chips from last night. That&#8217;s sauerkraut in the middle.</p>
<p>And desert:</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0738.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0738-thumb.jpg?w=447&#038;h=303" border="0" alt="DSCN0738" width="447" height="303" /></a></p>
<p>3 juicy pieces of watermelon and a glass of milk!! Yum!</p>
<p>And working in reverse order, I made omelets and toast for brunch (slept in till 10 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' />  !!) This is actually only 2 eggs, spinach, mushrooms, onion, and a piece of provolone on top:</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0717.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0717-thumb.jpg?w=461&#038;h=347" border="0" alt="DSCN0717" width="461" height="347" /></a></p>
<p>But my eyes were WWAAYY bigger then my stomach and I only ended up eating about half! Good thing Bret is a human garbage disposal, he&#8217;s very good at finishing my plate <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Here&#8217;s what I had left:</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0719.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0719-thumb.jpg?w=464&#038;h=349" border="0" alt="DSCN0719" width="464" height="349" /></a></p>
<p>And a tasty midmorning snack of coffee and 100 calorie chocolate biscotti:</p>
<p><a href="http://modbehav.files.wordpress.com/2008/08/dscn0721.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://modbehav.files.wordpress.com/2008/08/dscn0721-thumb.jpg?w=414&#038;h=424" border="0" alt="DSCN0721" width="414" height="424" /></a></p>
<p>And yes that is a snow man mug <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span style="color:#8080c0;">Cardio: </span></p>
<p>I was really sore from volleyball yesterday and decided instead of putting my legs through the pounding of running I would just hop on the elliptical. I did 30 minutes alternating 4 minutes forward and 1 minute backwards. I try to keep a steady pace of 8 mph forward and 5.5-6 mph backwards. And speaking of being sore&#8230;.OOUUCCHH I knew I would be hurting today, what I didn&#8217;t expect was the barrage of bruises on my upper arms, the ball we played with yesterday was really hard and I need some recovery time before out game on Thursday! I would take a pic to show you guys, but it&#8217;s not pretty <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Alright chums, I&#8217;m off to watch some Olympics while pretending to study for my Chem test. This test will mark the half way point of Chem 109! Which means I have 15 weeks left before ORGANIC CHEM (gasp!) Enjoy the last few hours of your weekend!</p>
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